Coaching
Gain insight, focus and renewed energy to set goals and to succeed at making the changes you want to make. Whether they are personal, relationship or professional goals, we will work together to make things happen.
Workshops & Consultation
Learn strategies to reduce personal and professional burnout, political trauma stress, compassion and oppression fatigue. Increase self-care and build stronger relationships. LGBTQIAP2S issues. Address our white privilege and racial equity.
Compassion for All
I respectfully invite and honor people from diverse communities who may be dealing with Life Changes, Oppression Fatigue, Burn-out or Compassion Fatigue, Relationship issues, Trauma/PTSD, Depression or Anxiety.
Support Groups
Join like-minded people. Together give and receive support in a confidential safe group environment. Share goals, thoughts and feelings. Make healthy connections. Address personal challenges. Gain new skills and fresh perspectives.
Relationships
Whether you want to stay together or break up, identify your strengths and challenges, and together make a plan for positive change.
