Coaching
Gain insight, clarity and energy to set goals and to succeed at making the changes you want to make. Whether they are personal, relationship or professional goals, we will work together to make things happen.
Workshops & Consultation
Learn strategies to reduce personal and professional burnout, political trauma stress, compassion and oppression fatigue. Increase self-care and build stronger relationships. LGBTQIAP2S issues. Address white privilege and racial equity.
Compassion for All
I respectfully invite and honor humans from diverse communities who may be dealing with Life Changes, Oppression Fatigue, Family/Life Balance, Burnout, Compassion Fatigue, Relationship issues, Trauma/PTSD, Depression or Anxiety.
Support Groups
Join like-minded progressive people. Together give and receive support in a confidential safe group setting. Make healthy connections. Address personal challenges. Gain new skills and fresh perspectives.
Relationships
Whether you want to stay together or break up, identify your strengths and challenges, change unhelpful patterns, learn strategies, and together make a plan for positive change.
